Your Gut. Your Hormones. Your Life -Simplified
Naturopathic Doctor. University Faculty. Menopause Certified.
Evidence-Based, Patient-Focused
Gut Health. Hormone Confidence. A Life Without Food Fear.
A practical, science-backed approach to digestive, hormonal, and lifestyle health.
I’m Dr. Kim Bretz ND, a naturopathic doctor, menopause-certified practitioner, U of W pharmacy school faculty and gut health focused provider with over 20 years of experience.
I help simplify gut health, hormones, and lifestyle care—without falling into the trap of endless food restrictions or gimmicks. Whether it’s one-on-one care, workshops, or speaking engagements, I combine research-backed strategies with practical, real-life solutions.
Gut health. Hormone confidence. A life with less confusion and more freedom.
Let’s make health feel easier—because it should be.
Helping You Cut Through the Health Noise - And Feel Better Doing It
Care, Programs & Speaking
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1:1 Care - Ontario Patients
Are you looking for personalized, one-on-one care and are in Ontario, Canada? Whether it’s gut health, hormones, energy, or navigating anxiety, this is the place to start. I offer evidence-based, practical care that focuses on feeling better - not just following more rules. Reach out today and we’ll answer your questions, guide you through the next steps, and get you booked to start your journey back to feeling like yourself again.
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Gut Check™
Are you looking for gut education at your own pace? We’ve got you covered. Gut Check is your go-to program for evidence-based gut care - busting common myths and giving you the tools to make confident, informed decisions about your health. With practical guidance and real-world strategies, you’ll finally get clarity on what actually works for your gut (without the marketing hype).
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Speaking & Consulting
Looking for a speaker or consultant who can cut through health misinformation with clarity and evidence? Dr. Kim Bretz ND delivers engaging talks on gut health, hormones, and lifestyle medicine—combining research, clinical insight, and real-world practicality. She works with healthcare providers, corporations, podcasts and public audiences to make health understandable, actionable, and refreshingly honest & fun.
